Tag: Yoga India

dog with head down greeting the sun

Greeting to the Sun with Yoga

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Greeting to the Sun with Yoga What is the most popular yoga sequence in the world? Of course Surya Namaskar or Greeting to the Sun. Not without reason it has become the basis in yoga practice. After mastering it, further development thanks to yoga is going downhill, we know our capabilities and limitations well, and ….  Read More